Slow Cooker Lasagna Stew
POINTS® Value: 8
Servings: 6
Preparation Time: 20 min
Cooking Time: 360 min
Ingredients 1 pound uncooked lean ground beef (with 7% fat) (we used ground turkey)
1 small onion(s), chopped
1 medium garlic clove(s), minced
28 oz canned crushed tomatoes
15 oz canned tomato sauce
1 tsp table salt 1 tsp dried oregano 1/2 tsp dried basil 1/4 tsp crushed red pepper flakes, or to taste
1 cup part-skim ricotta cheese
1 1/2 cup part-skim mozzarella cheese, shredded, divided
6 items dry lasagna noodles, no-cook (I use the wheat kind)
1/2 cup shredded Parmesan cheese, strong-flavored like Romano or Parmigiano Reggiano
Instructions Heat a large nonstick skillet over medium-high heat. Add beef, onion and garlic, and cook, stirring frequently and breaking up meat with a wooden spoon as it cooks, about 5 to 7 minutes. Stir in crushed tomatoes, tomato sauce, salt, oregano, basil and crushed red pepper flakes; simmer 5 minutes to allow flavors to blend.
Meanwhile, in a medium bowl, stir together ricotta cheese and 1 cup of mozzarella cheese. Spoon 1/3 of beef mixture into a 5-quart slow cooker. Break 3 lasagna sheets in half and arrange over beef mixture; top with half of ricotta mixture. Repeat with another layer and finish with remaining 1/3 of beef mixture. Cover slow cooker and cook on low setting for 4 to 6 hours. (I was on high for 2-3)
Remove cover; turn off heat and season to taste, if desired. In a small bowl, combine remaining 1/2 cup of mozzarella cheese and Parmesan cheese; sprinkle over beef mixture. Cover and set aside until cheese melts and lasagna firms up, about 10 minutes.
Yields 1/6th of dish per serving. © 2007 Weight Watchers International, Inc.
This was extremely tasty, but easy to go overboard on. Use a measuring cup for portions. You can add/subtract cheese according to taste. I was surprised how hard it was for me to find all the right cheeses, learning something new with this cooking gig all the time!
Monday, October 15, 2007
Slow cooker lasagna stew
Posted by Angie at 7:50 PM
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