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So the title of my blog is off this week. Way off, it turns out.

We all know that I didn't make the best food choices. Nor did I get to the gym at all. Between being sick and being between kitchens I have not eaten something that required more than a microwave for at-home preparation all week.

And I got my ass kicked as a result. Up three pounds.

I pretty much knew it was coming but not that much. So, I'm going to stay On Plan all week, use little to no flexies and will get to the gym at least three times and go for a 30-40 min. walk three times. All that, plus packing, unpacking, trolling the stores, and a day of cleaning, and I should be back where I came from in no time. And the key, really, is tracking what I eat. If I have a bagel sandwich for 19 points, I dont get to pretend it was only 9. Part of being held accountable is making myself do the work.