I was so tired today for some reason. Could be partly due to picking Craig up from work at 1 am but I was in bed early so it shouldnt have been a big deal. Anyway, I got home from work around 3 and rather than doing the 20 errands I needed to do, I took a nap with Zu. I haven't taken a weekday nap in ages and it was scrumptious!
Went to Activate America. We are on Week 5 and dont really need much instruction although I do really like the leader and people in the class. We did 30 min. cardio then spent the rest of the time going through machines in the Life Center. I have liked the leg machines up there for a long time but have never really known how to do the other stuff. I am more confident about them now. There is a couch25K program that I am interested in doing - trains you for a 5K if that's not clear. I would really like to do one this spring or fall but am going to need to tape my legs to fight the shin splints. If that doesn't work, I don't know how I'll run.
We got my chiropractor bill today - $263 for two months of care. Craig says he'd like to see me do some other treatment because our insurance doesn't cover it. I see the negative aspects of chiropractic care, but it is the only thing that has worked so far. I do not want to live in pain and I don't want to be scarfing pain pills the rest of my life. Surgery is not an option. I've done neurology, PT, ortho, cortisone shots, massage - and I'm still not clear on what exactly is wrong (beyond tight muscles and bad rotation) or why it is like that but I hate how it affects my life. Craig has never been with me as a pain-free woman and I tend to think I might be even more lovable if that is the case.
Wednesday, February 6, 2008
Got to the Gym and wanted MORE!!!
Posted by Angie at 8:50 PM
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